STRONG TOGETHER HACKETTSTOWN CROSSFIT FACILITY

Saturday 3/23/2019

Saturday 3/23/2019

WOD

 

In teams of 2:

100 Calorie Row

Then:


Karen

150 Wall balls (20/14)

 

Then:

 

AMRAP Cindy

5 Pullups

10 Pushups

15 Air squats

 

*25 MINUTE CAP

 

 

 




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