STRONG TOGETHER HACKETTSTOWN CROSSFIT FACILITY

Thursday 3/21/2019

Thursday 3/21/2019

       

       AEROBIC CONDITIONING

      800m

Rest 1 Minute

800m

Rest 2 Minutes

800m

 

 

WOD

AMRAP 16


100m Farmers Carry @ 70/53


20 Cal Bike @ 75%


20 HR Push-ups





Schedule a Fitness Consultation