STRONG TOGETHER HACKETTSTOWN CROSSFIT FACILITY

Thursday 3/14/2019

STRENGTH

DB Arnold Press (standing)

2x10 @ AHAP, 1x8 @ AHAP, 1x5 @AHAP


WOD

AMRAP 4:


2-4-6-8-10 Deadlifts @ 275/185


2-4-6-8-10 Box Jumps @ 30/24





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