STRONG TOGETHER HACKETTSTOWN CROSSFIT FACILITY

Thursday 3/7/2019

Thursday 3/7/2019

   STRENGTH

Strict Press

 

10 @ 50%, 8 @ 65%, 5 @ 75%, 3 @ 85%, 1+ @ 90%


WOD

AMRAP18

400m Run

20 Wallballs @ 20/14

20/15 Cal AAB

80 Double Unders


 




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