STRONG TOGETHER HACKETTSTOWN CROSSFIT FACILITY

Saturday 2/16/2019

Saturday 2/16/2019

WOD

With a partner complete:

8 Alternating Rounds

50ft Barbell Farmers Carry 185/135

2 Rope Climbs

6 Hang Power Cleans 165/105
 
Then: (split however you want)

30 Ring Muscle Ups

30 Cal Bike

30 DB Snatches 100/70

30 Thrusters 165/105




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