STRONG TOGETHER HACKETTSTOWN CROSSFIT FACILITY

Monday 12/17/2018

Monday 12/17/2018

STRENGTH

BACK SQUAT

5x5 @65%

WOD

50-40-30-20-10

 

Pushups


Airsquats


Double Unders * 2 (100-80-60,etc)




Schedule a Fitness Consultation