STRONG TOGETHER HACKETTSTOWN CROSSFIT FACILITY

Friday 12/14/2018

Friday 12/14/2018

STRENGTH

In 20 Minutes:

Determine 1RM Deadlift

 

WOD

AMRAP10:

5 Strict Pull Ups

5 Strict Ring Dips

5 Squat Snatches 185/125

 




Schedule a Fitness Consultation