STRONG TOGETHER HACKETTSTOWN CROSSFIT FACILITY

Wednesday 11/14/2018

WOD

EMOM 25

Min 1: 10 Shoulder to OH (115/85)

Min 2: 15/10 Calorie Row

Min 3: 10 Pull-Ups

Min 4: 40 Double Unders

Min 5:15 Toes to Bar




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