STRONG TOGETHER HACKETTSTOWN CROSSFIT FACILITY

Wednesday 7/4/2018

Group Fitness in Hackettstown - Strong Together Hackettstown

HAPPY  INDEPENDENCE DAY!!

 

WOD


“Team: 1776”  

In a team of 4, complete the following reps EACH:

37 AKBS

37 Box Jump

37 Air Squat

37 Push Ups

37 Burpees

37 Pull Ups

37 Cal Row

37 Double Unders

37 Wall Ball

37 Slam Ball


37 DB Push Press

* 8:30 AND 9:30 am CLASSES ONLY TODAY!!!

 

HAPPY BIRTHDAY

T-GIBBS!!!




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