STRONG TOGETHER HACKETTSTOWN CROSSFIT FACILITY

Monday 5/14/2018

Group Fitness in Hackettstown - Strong Together Hackettstown

STRENGTH:


Strict Press
5x5

WOD

For time:

21 Squat snatch (95lbs/65lbs)

7 Muscle ups

15 Squat snatch (95lbs/65lbs)

5 Muscle ups

9 Squat snatch (95lbs/65lbs)

3 Muscle ups




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