STRONG TOGETHER HACKETTSTOWN CROSSFIT FACILITY

Wednesday 5/9/2018

Group Fitness in Hackettstown - Strong Together Hackettstown

WOD

"RUNNING CINDY"

For total reps: In 8:00 Run 800 meters in remaining time: AMRAP rounds of "Cindy" Rest 2:00 In 8:00 Run 800 meters in remaining time: AMRAP rounds of "Cindy" Rest 2:00 In 8:00 Run 800 meters in remaining time: AMRAP rounds of "Cindy" *1 round of "Cindy" is: 5 Pull-ups 10 Push-ups 15 Air squats **Leaderboard is total reps of Cindy (Reps not rounds, 1 round = 30 reps).




Request Information Now!