STRONG TOGETHER HACKETTSTOWN CROSSFIT FACILITY

Saturday 4/14/2018

Group Fitness in Hackettstown - Strong Together Hackettstown

WOD

As a team of 2, complete the following where one athlete moves as the other athlete rests: 150 Hang dumbbell power snatch, alternating arms (55lbs/35lbs)
100 Burpee box jump overs (24"/20")
75 Power cleans (135lbs/95lbs)
50 Front squats (135lbs/95lbs)
25 Strict Ring Dips




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