Tuesday 2/13/18

Meet Barry. Barry has been with Strong Together since December of 2015. He joined when he was 72 years old. Most people think that once you hit a certain age, it's too late to get yourself into shape. Barry has never had anything except a go-getter attitude. He makes no excuses, he shows up as consistently as anyone else in our program, and thus, he's seen some of the best results we've had in our facility in almost 4 years. Listen to his Video and you'll understand why he's such a rock star and the things he's accomplished. Some hi-lights would be, 40+ lbs lost, tons of inches from his waist and midsection, off of blood pressure medication, and now on 1/2 of the lowest possible dose of his cholesterol medication. He's able to do push ups without modification, he's run about 1/2 mile without stopping, but most importantly he's functional! At this age we can't overlook the fact that he is simply moving and doing more than many of our own friends and family members who are 10 or so years younger! A true inspiration and a pleasure to work with. Check out his video!

Wade's story is a great one. He came here from another gym with his wife Carrie. He was looking for a change up and heard that what we did here was pretty effective. He found his way and saw some results and change but it wasn't until one of our most recent programs started that he really found some traction. Wade lost 19lbs in just 3 weeks! Check out the video above to find out how...