200A Valentine Street, Hackettstown, New Jersey 07840

Wednesday 1/31/2018

Request More Information

Request More Information

By providing your number you consent to receive marketing/promotional/notification messages from Strong Together Hackettstown. Opt-out anytime by replying STOP. Msg & Data rates may apply.

Request More Information
Wednesday 1/31/2018

Strength: 15 Minutes

BACK SQUAT 5x3
 
WOD: 20 Minute CAP
Complete as many rounds as possible in 20 minutes of:

10 chest-to-bar pull-ups

15 push-ups

20 single-leg squats, alternating

*After every 3 rounds, run 400 meters

Experience Hackettstown’s Most Welcoming Fitness Community

Request information

Schedule a Fitness Consultation