STRONG TOGETHER HACKETTSTOWN CROSSFIT FACILITY

Friday 12/8/2017

Group Fitness in Hackettstown - Strong Together Hackettstown

STRENGTH:

Pause Clean OTM 20 min

WOD:

*15 Min time cap

3 ROUNDS:

20 Handstand Push-ups

40 Wall Ball Shots (20/14lbs to 10/9' target)


80 Double Unders

 

*BRING A FRIEND tomorrow 12/9 and Monday 12/11!!*




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