200A Valentine Street, Hackettstown, New Jersey 07840

Wednesday 11/1/2017

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Wednesday 11/1/2017

WOD:

BASELINE

THEN...

 

AMRAP ( 15MINS)

15 TOES TO BAR

10 THRUSTERS(115lbs/75lbs)


5 MUSCLE-UPS

 

HAPPY BIRTHDAY


COACH JESSICA POOLE AND ANNA LAZOVSKI

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