STRONG TOGETHER HACKETTSTOWN CROSSFIT FACILITY

Saturday 8/12/17

Group Fitness in Hackettstown - Strong Together Hackettstown

PARTNER WOD

3 Rounds for time:

42 Synchro Air Squats

21 Partner MedBall Sit-up (20/14)

14 Muscle Ups, accumulated (one person works at a time)

 

HAPPY BIRTHDAY MARY S!!

 

 




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