STRONG TOGETHER HACKETTSTOWN CROSSFIT FACILITY

Saturday 10/5/2019

Saturday 10/5/2019

 

WOD

FGB STYLE w/ Partner


1: Sychro Sit Ups


2. Alt Burpee


3. Bike Cals - Split However


4. Box Jump Over (follow the leader)


5. SDHP (115/75) Split however


6. Rest


*5 Rounds*





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