STRONG TOGETHER HACKETTSTOWN CROSSFIT FACILITY

Monday 9/9/2019

STRENGTH

8 Strict T2B

8 Bent Over Row (BB)

*6 Rounds for Quality 


WOD

For Time:


800m Run


20 Hang Squat Clean 


20 Devil’s Press (50/35)

 

 

HAPPY BIRTHDAY

SUSIE JARDINE!!


 




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