STRONG TOGETHER HACKETTSTOWN CROSSFIT FACILITY

Friday 8/16/2019

CONDITIONING

OTM 10 Min - Sprint 100m

OTM 5 Min - 10 Burpee Over Bar

OTM 5 Min - 15 Wall Ball (20/14)


 

*HCF BEER BEAR CRAWL TONIGHT*

START: CHILTON MILL

END: CZIGMEISTER'S

**NO 6:30PM CLASS**

 




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