STRONG TOGETHER HACKETTSTOWN CROSSFIT FACILITY

Tuesday 7/9/2019

Tuesday 7/9/2019

WOD

3:00/1:00 x5

 

15 Cal Bike


DBL KB Front Rack Carry Down and Back 70/53


AMREPS Legless Rope Climb remaining time.



STRENGTH

EMOM 10 Mins

5 Strict HSPU





Schedule a Fitness Consultation