STRONG TOGETHER HACKETTSTOWN CROSSFIT FACILITY

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  • Saturday 10/19/2019





    9:30 ALL OUT CLASS ONLY TODAY


    10:30 OPEN GYM FOR 20.2



    HAPPY BIRTHDAY
    JEN GREEN, TOM ANTONY, SHANNON DUFFY, and BILL ZACCHEO!!
    ....

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  • Thursday 10/17/2019

    STRENGTH 10 min EMOM
    2 Squat Clean Thruster *Build Up Slowly, then break back down to prep for WOD weight WOD
    16 Minute AMRAP
    200m Run 15 Ring Push Ups 10 Thruster (155/105)
    ....

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  • Wednesday 10/16/2019

    WOD
    Row, 1000 m -- then -- 3 rounds of:
    21 Dumbbell Front Squats 15 Dumbbell Push Press 9 Chest-to-bar Pull-ups (50/35)
    ....

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  • Tuesday 10/15/2019

    GYMNASTICS EMOM 10
    1:
    5-10 toes to bar 2:
    5-10 strict pull up WOD
    AMRAP 15
    Run, 400 m 10 Deadlift (185/135) 20 Sit-ups ....

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  • Saturday 10/12/2019

    WOD
    Complete as many rounds as possible in 21 mins of: 21 Wall Balls, 20/14 lbs, 10/9 ft 21 Russian Kettlebell Swings, 53/35 lbs 21 Box Jump (24”/20”) 21 Deadlift (225/155) ....

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  • Cleia is down 40 pounds!

    Cleia is down 40 pounds!

    I started at Hackettstown CrossFit over two years ago and I was extremely scared because I had never done anything like this before. I cheered for 13 years and with that came broken wrists and fingers, bad back, and crap knees from all the impact on my body. In addition, I suffer from extreme anxiety and doing this was really intimidating. My first year I did the 21-day challenge didn’t lose much weight but DID lose a ton of inches. I wasn’t discouraged by the number of pounds. I felt like, wow, this is actually really fun, and I kept pushing myself because I had made some awesome friends and the community was amazing. I had a few more ups and downs but during a 5 week ....

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