Liz Menchini Christian | Strong Together Hackettstown

Group Fitness Hackettstown

Liz Menchini Christian

Liz was first introduced to CrossFit in 2014 and was immediately hooked. She became a member at HCF (her home away from home) in 2015. Prior to becoming involved with CrossFit, Liz participated in 2 Jersey Girl Sprint Triathlons and a duathlon.  That jump started her focus on fitness. She has also participated in several 5k’s, 10k’s, half-marathons, and an 18-miler on Long Beach Island.

Liz’s love of CrossFit fed her desire to become a CrossFit Level 1 Trainer in 2016 so she could help others experience the pure satisfaction of accomplishing physical goals to better your overall health.

Liz really likes chipper WODs and her favorite gymnastic movement is the handstand push-up. She has a love/hate relationship with the snatch and has come to accept the Assault bike as a “not so evil piece of equipment.”

Liz likes to spend her free time with her best friend/partner and their boys. She enjoys the beach, riding her bike, kayaking, reading, taking walks, and spending time with family and friends. She enjoys competing in local CrossFit competitions as well as watching and judging them!



CPR/AED Certified


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